The Black Friday Bundle
10 Courses for the Price of One
Over 50 hours of training with Judith Hanson Lasater, Tom Myers, Julie Gudmestad, Doug Keller, and more. Yours to keep.
The Black Friday Bundle
10 Courses for the Price of One
Over 50 hours of training with Judith Hanson Lasater, Tom Myers, Julie Gudmestad, Doug Keller, and more. Yours to keep.
Get all 10 for $297 See the 10 courses ↓Ten Courses. Over 50 Hours of Top Notch Content with Leading Yoga Teachers. One Low Price.
The Teachers
Learn from the teachers who shaped how yoga is taught today.
Judith Hanson Lasater
Julie Gudmestad
Tom Myers
Dr. Gill Solberg
Doug Keller
Ana Forrest
Woohoo! Also Get Our SURPRISE Cyber Monday Bonus!
Yoga for Myofascial Release with Ellen Saltonstall
Our all-pervasive fascial web functions as support, as force transfer, and as sensory feedback throughout the entire body. But it can significantly restrict our movement if it is chronically tight.
Myofascial release techniques take advantage of the rich nerve supply within the fascia; by applying specifically targeted pressure to the fascia, the body and mind release tension and movement becomes easier and more enjoyable.
Myofascial release techniques also sharpen one of our senses that is often called the sixth sense: interoception, the ability to recognize sensations and signals from inside the body.
In this 3+ hour recorded BONUS course, you will learn key techniques for daily practice, as well as specialty techniques to relieve problems like plantar fasciitis, carpal tunnel syndrome, headaches, and sinus problems.
Here's a Full List of the Courses Included!
10 Courses, 10 Top Yoga Teachers, 10 All-time Popular Topics – ONE EPIC DEAL – Take 90% OFF!
Study Online with These Leading Teachers:
The Kinesiology of Yoga Practice
Judith Hanson Lasater
The science of kinesiology offers a portal through which we can understand how and why to apply therapeutic suggestions to students, who are not functioning well and/or who are in pain when they practice. Join Judith Hanson Lasater as she guides us through some of the foundational principles of kinesiology that apply to yoga practice and teaching.
Anatomy Trains and Yoga – Reading the Myofascial Lines of the Body
Tom Myers
Join Tom Myers and learn why the time is long past when we think of the muscles as a system of levers and pulleys. Tom shows how to read the main myofascial lines of the body and how they apply to yoga practice and teaching.
Anatomy-based Yoga Teaching Methodology
Julie Gudmestad
Learn the basics of the Gudmestad Anatomy-Based Yoga Teaching system that Julie used to build her highly successful studio to 700+ students a month!
Here's More of What's Included:
Yoga for Fracture Prevention: Balance, Stability, and Posture in Yoga Therapy
Dr. Gill Solberg
The ability to balance is essential for healthy aging and fracture prevention. In this online course, renowned yoga therapist and physical therapist Dr. Gill Solberg shares his unique approach to help retain balance and stability for comprehensive fracture prevention.
Advanced Topics in Yoga Teaching Methodology: Pelvic Tilts and Scoliosis
Doug Keller
Dealing with pelvic tilts and the spinal asymmetries of scoliosis can be one of the greatest challenges in yoga teaching and practice. Join the incomparable Doug Keller as he walks you through keys to enhancing structural balance with yoga.
Yoga for Mindful Living – Learning to Live More Fully in Your Body
Ana Forrest
Ultimately, yoga practice is about embodying Spirit says renowned yoga teacher Ana Forrest. In this gem of a course, she guides us through a series of practices for mindful and embodied living.
Keys to Teaching Yoga to 50+ Beginners
Lynn Crimando & Eva Norlyk Smith
Learn the keys to making yoga practice safe, accessible, challenging and FUN for older beginners without ‘dumbing down’ the practice.
Yoga for Myofascial Release
Chrys Kub, P.T. & Christine Wushke
Learn two different approaches to myofascial release to enhance ease, restore mobility and introduce a soothing and relaxing ‘chill’ factor into your yoga practice.
Yoga for 50+ Beginners – Yoga Practice Courses
Deborah Rubin & Douglass Stewart
Learn how to use a chair as a prop for teaching beginners and how to incorporate key principles from yoga philosophy as you structure your yoga practices for beginners.
Happily Ever Now – Yogic Principles for Raising Your Vibratory Field to Enhance Well-being
Lana Reed
Learn how to apply universal principles of manifestation into your yoga practice on and off the mat in this simple, but profound little gem of a course.
Offer ends Monday, November 30
Also Enjoy Our Holiday Bonus Talk with Judith Hanson Lasater
The Yoga of Happiness - Finding Contentment in an Imperfect World
Also Enjoy This Bonus Talk: Holidays with Judith! Join Judith Live Online on Thursday, December 17 at 7 pm ET/4 pm PT.
We often think of happiness as a gift from the outside that arrives when we finally reach a cherished goal or dream.
But what about the possibilities for happiness woven into everyday life—the pleasure of feeling connected, the delight of noticing something beautiful, the quiet satisfaction of being fully present?
Join Judith Hanson Lasater for an illuminating exploration of happiness through the lens of yoga—and an invitation to discover more joy and contentment in the life you’re living now.
How might we become more receptive to joy? What might we notice when we bring fresh attention to familiar experiences? And how can the spirit of our yoga practice enrich the way we move through our days?
This is an invitation to look beyond the mat and explore what it means to live with greater presence, curiosity, and an open heart—not as another goal to achieve, but as a possibility to explore.
For a Short Time Only! Save More than 90%!
Get 50+ Hours of Top Quality Yoga Education with Leading Yoga Teachers – Total Value $3,000!
Take a Sneak Peek at Some of the Courses Included!
Questions
How long do I have access?
The courses are yours to keep in your course portal. Revisit them whenever you like.
Do the courses count toward Yoga Alliance CEs?
Yes. The bundle includes more than 50 hours of training, enough for four years of required CEs.
Are these full courses or short samples?
Full, mid-length courses with in-depth training, taught by the teachers who developed the methods.
When does the offer end?
The Black Friday price is available through Monday, November 30.
I have another question.
Email support@yogauonline.com and we’ll be glad to help.
Last Chance! Save More than 90%!
Get 50+ Hours of Top Quality Yoga Education with Leading Yoga Teachers – Total Value $3,000!
EPIC CYBER MONDAY SPECIAL
Click Here to Register – $297Offer ends Wednesday, December 2
Questions? support@yogauonline.com
