Struggle with nagging low back pain? It could be your sacroilica joint. Join us for a 3-part tutorial series with Donna Farhi and learn why SI joint pain is common in yoga practitioners, and what causes it.
Learn how to create safety in your yoga practice, and things you can do in your daily life to protect and increase the stability of your SI joints.
Discover the common yoga instruction that may actually be damaging the health of your SI joints, and which yoga transitions can threaten SI stability, and how to approach these safely.
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