Learn how posture issues can set you up for a cascade of health issues and accelerate aging.
By Eva Norlyk Smith, Ph.D., C-IAYT
The #1 Epidemic of the Computer Age. And no, it's not COVID! Learn how text neck and forward head posture slowly creates subclinical changes in the spine that slowly erode our well-being and shape our aging trajectory.
How Forward Head Posture Creates a Domino Effect of Health Issues. Learn why forward head posture and text neck don't just make you look older. They actually make you age faster!
What You Will Learn:
Why Hyperkyphosis Exposes You to the Same Health Risks as Osteoporosis. This is the biggie! Learn how hyperkyphosis predisposes you for every health issue your really don't want to have.
Are You at Risk? Try This Simple Test: Do you have forward head posture? Try our simple test to find out.
Tips to Keeping Your Posture Youthful. Yes, you can keep that youthful posture. And the earlier the start, the better!