Study online with Tom Myers, Robert Schleip and other leading fascia experts!
YOGA FOR AGELESS LIVING
Keys to Enhancing Fascial Fitness
for Lifelong Flexibility & Mobility
TAP INTO THE FASCIA REVOLUTION!
Learn how to integrate the principles of Fascial Fitness into your yoga practice
Recent advances in fascia research have revolutionized our understanding of how the body ages and what we can do to maintain flexibility and mobility throughout life.
Far from being merely passive wrapping material, fascia is now recognized as a dynamic, body-wide network that plays a crucial role in everything from movement and stability to cellular communication and healthy aging.
Research has shown that the gradual stiffening and loss of mobility many experience after age 50 is largely due to changes in the fascial system - our body's vast network of connective tissue.
These changes include decreased hydration, reduced elasticity, and increased adhesions between fascial layers. However, new research also reveals that these changes are not inevitable.
With the right approach to movement and body maintenance, we can significantly slow or even reverse many age-related changes in the fascia.
How? In our new course on Keys to Enhancing Fascial Fitness for Greater Flexibility and Mobility you will have the opportunity to study the key principles of keeping the fascia supple and resilient with Tom Myers and Dr. Robert Schleip, leading experts in the field of fascia research and movement science.
Learn evidence-based strategies for keeping your fascial system supple, hydrated and resilient - essential keys to maintaining freedom of movement and physical autonomy throughout life.
Whether you're a yoga teacher looking to better serve your aging students or a practitioner seeking to optimize your own aging trajectory, this course offers cutting-edge insights and practical tools for enhancing fascial fitness at any age.
Best of all, you can study in the comfort of your own home, AND, you'll be able to access the course and course bonuses for as long as you like. You get lifetime access!
Tom Myers is widely respected for his visionary and groundbreaking work charting the myofascial meridians of the body. He is the author of Anatomy Trains and the co-author of Fascial Release for Structural Balance, and numerous articles for trade magazines and journals.
Tom is a leading expert in visual assessment and body reading, Fascial Release Technique, and the applications of fascial research to movement therapy, fitness activities, and bodywork. He studied directly with Dr. Ida Rolf, Moshe Feldenkrais and Buckminster Fuller. He has practiced integrative bodywork for over 30 years, and is a sought-after international workshop presenter.
Robert Schleip Ph.D. is an international Fascial Anatomy teacher and a leading voice in fascia research. He has been the director of the Fascia Research Project at Ulm University, which is at the forefront of international fascia research since 2008.
Robert was co-initiator of the first International Fascia Congress in 2007 at the Harvard Medical School in Boston, which marked the breakthrough for modern fascia research, as well as the subsequent congresses. Additionally, he is a Board Member of the Fascia Research Society. He is author and co-editor of several books and has written numerous research articles on the new insights into bodily functioning revealed by fascia research.
What's in the Course?
Choose Between 3 Tracks
TRACK 1
The Essential Foundations
of Fascial Fitness
The Fundamentals of Fascia
and Healthy Aging
10+ hours self-study
+ Bonuses valued at $150+
TRACK 2
Applied Fascial Fitness
Keys to Healthy Fascia
Practical Tools for Myofascial
Release & Renewal
20+ hours of applied learning
+ Bonuses valued at $150+
TRACK 3
Fascial Fitness for long-term Health & Healing
Study Live Online with
Leading Fascia Experts
30+ hours of Applied Learning
& Live Immersion
+ Bonuses Valued at $327+
Included with Track 3:
Live Workshop with Tom Myers!
A Special 4-Hour Workshop with Tom Myers and Lynn Crimando
Join Us Live Online on April 12 at 10:30 am ET / 7:30 am PT
Imagine a three-dimensional web of silvery tissue that surrounds and penetrates every muscle, bone, organ, and nerve in your body.This remarkable system - your fascial network - is the key to how you move, feel, and age.
Yet most of us know very little about this crucial tissue that literally holds us together and keeps us moving with ease and grace.In this illuminating workshop, join world-renowned fascia expert and "Anatomy Trains" author Tom Myers as he unveils the mysteries of your body's fascinating fascial system and shows you how to harness its incredible potential for lifelong vitality. In this workshop, you'll discover:
- Why fascial health is the missing link in many anti-aging approaches
- How to recognize signs of fascial dehydration and adhesion in your own body
- Specific techniques to restore bounce, resilience, and fluid movement to your tissues
- Ways to maintain fascial hydration and elasticity through daily practices
- How healthy fascia contributes to better posture, increased energy, and improved recovery from
