YOGA FOR OSTEOPOROSIS
Ā
HEALTHY BONES, HEALTHY LIFE!
withĀ Ellen Saltonstall, Dr. Loren Fishman,
Lynn Crimando and Eva Norlyk-Smith
CTA
Groundbreaking Online Course for Yoga Teachers, Fitness Trainers, Physical Therapists and Experienced Yoga Practitioners
COURSE DESCRIPTION
Ellen Saltonstall
E-RYT 500, C-IAYT
Yoga instructor and body therapist based in New York with 45+ years of experience in yoga and meditation. She developed Bodymind Ballwork, a self-massage technique, and co-authored Yoga for Arthritis (2008) and Yoga for Osteoporosis (2010) with Dr. Loren Fishman. Author of Anatomy & Yoga (2016), The Bodymind Ballwork Method (2018), and Empowered Aging (2024). She teaches nationally and internationally, specializing in anatomy and therapeutics
Lynn Crimando
C-IAYT Yoga Therapist, Health and Wellness Coach
Teaching mentor for YogaUOnlineā€™s Wellness Educator Program.
Yoga teacher, board-certified Health and Wellness Coach, C-IAYT Yoga Therapist, Certified Personal Trainer, and Corrective Exercise Specialist.
Loren Fishman
MD
Physician and author of ten books, including Yoga for Osteoporosis and Healing Yoga. After studying with B.K.S. Iyengar in 1973, he integrated yoga into his medical career.
Dr. Fishman has written over 90 academic works, with research featured in Jane Brody and Spine. He is a past president of the New York Society of Physical Medicine and Rehabilitation and currently serves as Associate Editor of Topics in Geriatric Rehabilitation, with a private practice in Manhattan.
Eva Norlyk-Smith
Ph.D., E-RYT 200, RYT 500
Co-founder of YogaUOnline and creator of the Healthy Back, Healthy Body program.
Eva specializes in therapeutic yoga to restore posture, balance, and core integrity. Trained in health psychology and yoga therapy, she combines bodywork principles with yoga to restore strength and balance at any age.
TAKE A SNEAK-PEEK
CHOOSE BETWEEN THREE TRACKS
TRACK 1
FOUNDATIONS COURSE
Essentials of Practicing
Yoga for Osteoporosis
15+ hours of recorded videos with
Ellen Saltonstall and Dr. Loren Fishman
TRACK 2
THE NEW SCIENCE OF STRENGHT BUILDING
EVERYTHING IN TRACK 1 PLUS
Live Lectures and Practices
with Lynn Crimando and Eva Norlyk Smith
35+Ā hours
TRACK 3
OSTEOPOROSIS YOGA
TEACHING CERTIFICATION
EVERYTHING IN TRACK 2 PLUS
Two Weekend Workshops
with Ellen Saltonstall and Lynn Crimando
75+ hours
Option to Earn 75 Credits towards our
RYT-300 with Yoga Alliance
TRACK ONE
FOUNDATIONS COURSE
L...
TRACKĀ TWO
THE NEW SCIENCE OF STRENGHT BUILDING
L...
TRACKĀ THREE
OSTEOPOROSIS YOGA TEACHING CERTIFICATION
L...
LIVE EVENTS CALENDAR
*Join us live or watch the recordings!
Ā
APRIL
T..
T>
U...
W
F:
U..
W
F:
U...
W..
F:
U..
M..
M:
T..
W..
F:
U..
TESTIMONIALS
I continue to study the online osteoporosis videos and other materials, which are tremendously helpful to me in my yoga therapy studies. It is wonderful that the sessions are recorded, so that one can review them as many times as one wants.
- Dana
YogaU's offerings are the best online learning resource I have, and well worth the investment for keeping informed, reinforcing, and enhancing my learning of the teaching and practice of yoga.
- Marilyn D.
I have learned so much from the trainings that I have done and feel like I learn more through Yoga U Online than I would at a live training because I have the notes and transcripts to reference!
- Susie G.
Thanks for your wonderful service allowing me to study with teachers I otherwise couldn't meet.