MONTHLY OVERVIEW
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SEPTEMBER 2026
Thursday 10
Practicing for Core Resilience: How Pelvic Floor Health Anchors Your Core and Your Balance
Session 1
Leslie Howard
4:00 pm ET / 1:00 pm PT
Thursday 17
Practicing for Core Resilience: How Pelvic Floor Health Anchors Your Core and Your Balance
Session 2
Leslie Howard
4:00 pm ET / 1:00 pm PT
Saturday 19
The Strength Reserve: Rebuilding the Muscle That Protects Everything Else
Session 1
Lynn Crimando
11:00 am ET/8:00 am PT
Thursday 24
Practicing for Core Resilience: How Pelvic Floor Health Anchors Your Core and Your Balance
Session 3
Leslie Howard
4:00 pm ET / 1:00 pm PT
OCTOBER 2026
Thursday 1
Practicing for Core Resilience: How Pelvic Floor Health Anchors Your Core and Your Balance
Session 4
Leslie Howard
4:00 pm ET / 1:00 pm PT
Tuesday 6
Building Movement Resilience:
The Single Most Powerful Thing You Can Do for Your Health Span
Session 1
Lynn Crimando
1:00 pm ET / 10:00 am PT
Tuesday 13
Building Movement Resilience:
The Single Most Powerful Thing You Can Do for Your Health Span
Session 2
Lynn Crimando
1:00 pm ET / 10:00 am PT
Tuesday 20
Building Movement Resilience:
The Single Most Powerful Thing You Can Do for Your Health Span
Session 3
Lynn Crimando
1:00 pm ET / 10:00 am PT
Tuesday 27
Building Movement Resilience:
The Single Most Powerful Thing You Can Do for Your Health Span
Session 4
Lynn Crimando
1:00 pm ET / 10:00 am PT
NOVEMBER 2026
Saturday 7
The Strength Reserve: Rebuilding the Muscle That Protects Everything Else
Session 2
Lynn Crimando
11:00 am ET/8:00 am PT
Monday 9
Discovering Your Intelligent Body:
Reconnecting with Somatic Wisdom™ for Building Effortless Strength & Lifelong Resilience
Session 1
James Knight
4:00 pm ET / 1:00 pm PT
Monday 16
Discovering Your Intelligent Body:
Reconnecting with Somatic Wisdom™ for Building Effortless Strength & Lifelong Resilience
Session 2
James Knight
4:00 pm ET / 1:00 pm PT
Monday 23
Discovering Your Intelligent Body:
Reconnecting with Somatic Wisdom™ for Building Effortless Strength & Lifelong Resilience
Session 3
James Knight
4:00 pm ET / 1:00 pm PT
Monday 30
Discovering Your Intelligent Body:
Reconnecting with Somatic Wisdom™ for Building Effortless Strength & Lifelong Resilience
Session 4
James Knight
4:00 pm ET / 1:00 pm PT
DECEMBER 2026
Tuesday 1
Building Cognitive Resilience:
Keys to Enhancing and Protecting Your Long-term Brain Health
Session 1
Melina Meza
4:00 pm ET / 1:00 pm PT
Tuesday 8
Building Cognitive Resilience:
Keys to Enhancing and Protecting Your Long-term Brain Health
Session 2
Melina Meza
4:00 pm ET / 1:00 pm PT
Saturday 12
The Strength Reserve: Rebuilding the Muscle That Protects Everything Else
Session 3
Lynn Crimando
11:00 am ET/8:00 am PT
Tuesday 15
Building Cognitive Resilience:
Keys to Enhancing and Protecting Your Long-term Brain Health
Session 3
Melina Meza
4:00 pm ET / 1:00 pm PT
Tuesday 22
Building Cognitive Resilience:
Keys to Enhancing and Protecting Your Long-Term Brain Health
Session 4
Melina Meza
4:00 pm ET / 1:00 pm PT
JANUARY 2027
Friday 15
Fostering Nervous System Resilience: Building the Hidden Reserve Behind Every Recovery
Session 1
Dr. Arielle Schwartz
4:00 pm ET / 1:00 pm PT
Saturday 23
The Strength Reserve: Rebuilding the Muscle That Protects Everything Else
Session 4
Lynn Crimando
11:00 am ET/8:00 am PT
Friday 29
Fostering Nervous System Resilience: Building the Hidden Reserve Behind Every Recovery
Session 2
Dr. Arielle Schwartz
4:00 pm ET / 1:00 pm PT
FEBRUARY 2027
Wednesday 03
Building Joint Resilience:
The Movement Prescription for Lifelong Mobility
Session 1
Lynn Crimando
1:00 pm ET / 10:00 am PT
Tuesday 09
Fostering Nervous System Resilience: Building the Hidden Reserve Behind Every Recovery
Session 3
Dr. Arielle Schwartz
4:00 pm ET / 1:00 pm PT
Wednesday 10
Building Joint Resilience:
The Movement Prescription for Lifelong Mobility
Session 2
Lynn Crimando
1:00 pm ET / 10:00 am PT
Wednesday 17
Building Joint Resilience:
The Movement Prescription for Lifelong Mobility
Session 3
Lynn Crimando
1:00 pm ET / 10:00 am PT
Wednesday 24
Building Joint Resilience:
The Movement Prescription for Lifelong Mobility
Session 4
Lynn Crimando
1:00 pm ET / 10:00 am PT