MONTHLY OVERVIEW

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AUGUST

Tuesday 12

BUILDING CORE STRENGTH:
for Fall and Fracture Prevention
Session 1
Melina Meza


View Recording

Tuesday 19

BUILDING CORE STRENGTH:
for Fall and Fracture Prevention
Session 2
Melina Meza


View Recording

Tuesday 26

BUILDING CORE STRENGTH:
for Fall and Fracture Prevention
Session 3
Melina Meza

4 pm ET / 1 pm PT

Join Us Here

SEPTEMBER

Tuesday 2

BUILDING CORE STRENGTH:
for Fall and Fracture Prevention
Session 4
Melina Meza


4 pm ET / 1 pm PT

Join Us Here

Wednesday 3

ARE YOU A SUPERAGER?
Free Webinar
Eva Norlyk-Smith




Wednesday 10

RECONNECTING WITH YOUR WISDOM BODY:
A Return to Real
Session 1
Lynn Crimando

1 pm ET / 10 am PT

Coming Soon

Wednesday 17

RECONNECTING WITH YOUR WISDOM BODY:
A Return to Real
Session 2
Lynn Crimando

1 pm ET / 10 am PT

Coming Soon

Wednesday 24

RECONNECTING WITH YOUR WISDOM BODY:
A Return to Real
Session 3
Lynn Crimando

1 pm ET / 10 am PT

Coming Soon

Monday 29

THE SECRET LIFE OF MUSCLES
The Hidden Force Network
How Fascia Amplifies or Sabotages Your Strength

Eva Norlyk-Smith & Lynn Crimando

OCTOBER

Wednesday 1

RECONNECTING WITH YOUR WISDOM BODY:
A Return to Real
Session 4
Lynn Crimando

1 pm ET / 10 am PT

Coming Soon

Tuesday 14

RECONNECTING WITH STILLNESS:
Yin Yoga for Nervous System Integration
Session 1
Melina Meza

4 pm ET / 1 pm PT

Tuesday 21

RECONNECTING WITH STILLNESS:
Yin Yoga for Nervous System Integration
Session 2
Melina Meza

4 pm ET / 1 pm PT

Saturday 25

THE SECRET LIFE OF MUSCLES:
The Hydration Highway
Keeping Your Fascial Matrix Fluid and Responsive

Eva Norlyk-Smith & Lynn Crimando

Tuesday 28

RECONNECTING WITH STILLNESS:
Yin Yoga for Nervous System Integration
Session 3
Melina Meza

4 pm ET / 1 pm PT

Wednesday 29

RECONNECTING WITH EASE:
Integrative Stretching Techniques
for Mobility & Nervous System Reset

Session 1
Chrys Kub

1:30 pm ET / 10:30 am PT

NOVEMBER

Tuesday 4

RECONNECTING WITH STILLNESS:
Yin Yoga for Nervous System Integration
Session 4
Melina Meza

4 pm ET / 1 pm PT

Wednesday 5

RECONNECTING WITH EASE:
Integrative Stretching Techniques
for Mobility & Nervous System Reset

Session 2
Chrys Kub

1:30 pm ET / 10:30 am PT

Wednesday 12

RECONNECTING WITH EASE:
Integrative Stretching Techniques
for Mobility & Nervous System Reset

Session 3
Chrys Kub

1:30 pm ET / 10:30 am PT

Wednesday 19

RECONNECTING WITH EASE:
Integrative Stretching Techniques
for Mobility & Nervous System Reset

Session 4
Chrys Kub

1:30 pm ET / 10:30 am PT

Monday 24

THE SECRET LIFE OF MUSCLES:
The Release and Restore Protocol
Undoing Decades of Movement Restrictions

Eva Norlyk-Smith & Lynn Crimando

DECEMBER

Monday 1

RECONNECTING WITH SOMA:
The Integration of Somatic Principles into Your Yogic Practice
Session 1
James Knight

1 pm ET / 10 am PT

Monday 8

RECONNECTING WITH SOMA:
The Integration of Somatic Principles into Your Yogic Practice
Session 2
James Knight

1 pm ET / 10 am PT

Thursday 11

PRACTICAL PRESENCE:
Letting Yoga Find You
Session 1
Judith Hanson-Lasater

Monday 15

RECONNECTING WITH SOMA:
The Integration of Somatic Principles into Your Yogic Practice
Session 3
James Knight

1 pm ET / 10 am PT

Tuesday 16

PRACTICAL PRESENCE:
Letting Yoga Find You
Session 2
Judith Hanson-Lasater

Monday 22

RECONNECTING WITH SOMA:
The Integration of Somatic Principles into Your Yogic Practice
Session 4
James Knight

1 pm ET / 10 am PT

JANUARY

Tuesday 6

RECONNECTING WITH STRENGTH:
Your Path to Building Greater Inner Resilience
Session 1
Arielle Schwartz

Tuesday 13

RECONNECTING WITH STRENGTH:
Your Path to Building Greater Inner Resilience
Session 2
Arielle Schwartz

Tuesday 20

THE SECRET LIFE OF MUSCLES:
Multi-Dimensional Movement
Training Your Fascia for Real-World Resilience
Eva Norlyk-Smith & Lynn Crimando

Tuesday 27

RECONNECTING WITH STRENGTH:
Your Path to Building Greater Inner Resilience
Session 3
Arielle Schwartz

1 pm ET / 10 am PT

FEBRUARY

Thursday 5

RECONNECTING WITH BREATH:
Ancient Yogic Wisdom for Profound
Mind-Body Integration

Session 1
Doug Keller

Thursday 12

RECONNECTING WITH BREATH:
Ancient Yogic Wisdom for Profound
Mind-Body Integration

Session 2
Doug Keller

Thursday 19

RECONNECTING WITH BREATH:
Ancient Yogic Wisdom for Profound
Mind-Body Integration

Session 3
Doug Keller

Thursday 26

RECONNECTING WITH BREATH:
Ancient Yogic Wisdom for Profound
Mind-Body Integration

Session 3
Doug Keller