MONTHLY OVERVIEW
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AUGUST
Tuesday 12
BUILDING CORE STRENGTH:
for Fall and Fracture Prevention
Session 1
Melina Meza
Tuesday 19
BUILDING CORE STRENGTH:
for Fall and Fracture Prevention
Session 2
Melina Meza
Tuesday 26
BUILDING CORE STRENGTH:
for Fall and Fracture Prevention
Session 3
Melina Meza
4 pm ET / 1 pm PT
SEPTEMBER
Tuesday 2
BUILDING CORE STRENGTH:
for Fall and Fracture Prevention
Session 4
Melina Meza
4 pm ET / 1 pm PT
Wednesday 3
ARE YOU A SUPERAGER?
Free Webinar
Eva Norlyk-Smith
Wednesday 10
RECONNECTING WITH YOUR WISDOM BODY:
A Return to Real
Session 1
Lynn Crimando
1 pm ET / 10 am PT
Wednesday 17
RECONNECTING WITH YOUR WISDOM BODY:
A Return to Real
Session 2
Lynn Crimando
1 pm ET / 10 am PT
Wednesday 24
RECONNECTING WITH YOUR WISDOM BODY:
A Return to Real
Session 3
Lynn Crimando
1 pm ET / 10 am PT
Monday 29
THE SECRET LIFE OF MUSCLES
The Hidden Force Network
How Fascia Amplifies or Sabotages Your Strength
Eva Norlyk-Smith & Lynn Crimando
OCTOBER
Wednesday 1
RECONNECTING WITH YOUR WISDOM BODY:
A Return to Real
Session 4
Lynn Crimando
1 pm ET / 10 am PT
Tuesday 14
RECONNECTING WITH STILLNESS:
Yin Yoga for Nervous System Integration
Session 1
Melina Meza
4 pm ET / 1 pm PT
Tuesday 21
RECONNECTING WITH STILLNESS:
Yin Yoga for Nervous System Integration
Session 2
Melina Meza
4 pm ET / 1 pm PT
Saturday 25
THE SECRET LIFE OF MUSCLES:
The Hydration Highway
Keeping Your Fascial Matrix Fluid and Responsive
Eva Norlyk-Smith & Lynn Crimando
Tuesday 28
RECONNECTING WITH STILLNESS:
Yin Yoga for Nervous System Integration
Session 3
Melina Meza
4 pm ET / 1 pm PT
Wednesday 29
RECONNECTING WITH EASE:
Integrative Stretching Techniques
for Mobility & Nervous System Reset
Session 1
Chrys Kub
1:30 pm ET / 10:30 am PT
NOVEMBER
Tuesday 4
RECONNECTING WITH STILLNESS:
Yin Yoga for Nervous System Integration
Session 4
Melina Meza
4 pm ET / 1 pm PT
Wednesday 5
RECONNECTING WITH EASE:
Integrative Stretching Techniques
for Mobility & Nervous System Reset
Session 2
Chrys Kub
1:30 pm ET / 10:30 am PT
Wednesday 12
RECONNECTING WITH EASE:
Integrative Stretching Techniques
for Mobility & Nervous System Reset
Session 3
Chrys Kub
1:30 pm ET / 10:30 am PT
Wednesday 19
RECONNECTING WITH EASE:
Integrative Stretching Techniques
for Mobility & Nervous System Reset
Session 4
Chrys Kub
1:30 pm ET / 10:30 am PT
Monday 24
THE SECRET LIFE OF MUSCLES:
The Release and Restore Protocol
Undoing Decades of Movement Restrictions
Eva Norlyk-Smith & Lynn Crimando
DECEMBER
Monday 1
RECONNECTING WITH SOMA:
The Integration of Somatic Principles into Your Yogic Practice
Session 1
James Knight
1 pm ET / 10 am PT
Monday 8
RECONNECTING WITH SOMA:
The Integration of Somatic Principles into Your Yogic Practice
Session 2
James Knight
1 pm ET / 10 am PT
Thursday 11
PRACTICAL PRESENCE:
Letting Yoga Find You
Session 1
Judith Hanson-Lasater
Monday 15
RECONNECTING WITH SOMA:
The Integration of Somatic Principles into Your Yogic Practice
Session 3
James Knight
1 pm ET / 10 am PT
Tuesday 16
PRACTICAL PRESENCE:
Letting Yoga Find You
Session 2
Judith Hanson-Lasater
Monday 22
RECONNECTING WITH SOMA:
The Integration of Somatic Principles into Your Yogic Practice
Session 4
James Knight
1 pm ET / 10 am PT
JANUARY
Tuesday 6
RECONNECTING WITH STRENGTH:
Your Path to Building Greater Inner Resilience
Session 1
Arielle Schwartz
Tuesday 13
RECONNECTING WITH STRENGTH:
Your Path to Building Greater Inner Resilience
Session 2
Arielle Schwartz
Tuesday 20
THE SECRET LIFE OF MUSCLES:
Multi-Dimensional Movement
Training Your Fascia for Real-World Resilience
Eva Norlyk-Smith & Lynn Crimando
Tuesday 27
RECONNECTING WITH STRENGTH:
Your Path to Building Greater Inner Resilience
Session 3
Arielle Schwartz
1 pm ET / 10 am PT
FEBRUARY
Thursday 5
RECONNECTING WITH BREATH:
Ancient Yogic Wisdom for Profound
Mind-Body Integration
Session 1
Doug Keller
Thursday 12
RECONNECTING WITH BREATH:
Ancient Yogic Wisdom for Profound
Mind-Body Integration
Session 2
Doug Keller
Thursday 19
RECONNECTING WITH BREATH:
Ancient Yogic Wisdom for Profound
Mind-Body Integration
Session 3
Doug Keller
Thursday 26
RECONNECTING WITH BREATH:
Ancient Yogic Wisdom for Profound
Mind-Body Integration
Session 3
Doug Keller