MONTHLY OVERVIEW
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JANUARY
Tuesday 13
DEALING WITH ISSUES IN THE TISSUES
Your Path to Building Greater Inner Resilience
Session 1
Arielle Schwartz
Tuesday 20
MASTERCLASS:
THE FASCIA REVOLUTION
Integrating the Missing Component for Longevity
Eva Norlyk Smith & Lynn Crimando
Tuesday 27
DEALING WITH ISSUES IN THE TISSUES
Your Path to Building Greater Inner Resilience
Session 2
Arielle Schwartz
FEBRUARY
Wednesday 11
OPTIMIZING YOUR BREATH:
Yogic Breath for Cellular Vitality
Session 1
Doug Keller
1 pm ET / 10 am PT
Wednesday 18
OPTIMIZING YOUR BREATH:
Yogic Breath for Cellular Vitality
Session 2
Doug Keller
1 pm ET / 10 am PT
Wednesday 25
OPTIMIZING YOUR BREATH:
Yogic Breath for Cellular Vitality
Session 3
Doug Keller
1 pm ET / 10 am PT
PAST EVENTS
SEPTEMBER
Wednesday 10
HOW TO STRESS-PROOF YOUR MIND & BODY
Session 1
Lynn Crimando
Wednesday 17
HOW TO STRESS-PROOF YOUR MIND & BODY
Session 2
Lynn Crimando
Wednesday 24
HOW TO STRESS-PROOF YOUR MIND & BODY
Session 3
Lynn Crimando
OCTOBER
Wednesday 1
HOW TO STRESS-PROOF YOUR MIND & BODY
Session 4
Lynn Crimando
Tuesday 14
Yoga for Greater Flexibility and Calm
The Healing Power of Deep Tissue Stretching
Session 1
Melina Meza
Saturday 18
MASTERCLASS:
THE FASCIA REVOLUTION
The Hydration Highway
Lynn Crimando
Tuesday 21
Yoga for Greater Flexibility and Calm
The Healing Power of Deep Tissue Stretching
Session 2
Melina Meza
Tuesday 28
Yoga for Greater Flexibility and Calm
The Healing Power of Deep Tissue Stretching
Session 3
Melina Meza
Wednesday 29
RECONNECTING WITH EASE:
Integrative Stretching Techniques
for Mobility & Nervous System Reset
Session 1
Chrys Kub
NOVEMBER
Saturday 1
Yoga for Strength Training
Getting a New Edge in Your Practice
Session 1
Lynn Crimando
Tuesday 4
Yoga for Greater Flexibility and Calm
The Healing Power of Deep Tissue Stretching
Session 4
Melina Meza
Wednesday 5
RECONNECTING WITH EASE:
Integrative Stretching Techniques
for Mobility & Nervous System Reset
Session 2
Chrys Kub
Saturday 8
Yoga for Strength Training
Getting a New Edge in Your Practice
Session 2
Lynn Crimando
Wednesday 12
RECONNECTING WITH EASE:
Integrative Stretching Techniques
for Mobility & Nervous System Reset
Session 3
Chrys Kub
Saturday 15
Yoga for Strength Training
Getting a New Edge in Your Practice
Session 3
Lynn Crimando
Wednesday 19
RECONNECTING WITH EASE:
Integrative Stretching Techniques
for Mobility & Nervous System Reset
Session 4
Chrys Kub
2 pm ET / 11 am PT
DECEMBER
Monday 1
CONNECTING WITH YOUR SOMATIC BEING:
The Integration of Somatic Principles into Your Yogic Practice
Session 1
James Knight
Friday 5
MASTERCLASS:
THE FASCIA REVOLUTION
Release & Restore: Myofascial Release
Lynn Crimando
Monday 8
CONNECTING WITH YOUR SOMATIC BEING:
The Integration of Somatic Principles into Your Yogic Practice
Session 2
James Knight
Monday 15
CONNECTING WITH YOUR SOMATIC BEING:
The Integration of Somatic Principles into Your Yogic Practice
Session 3
James Knight
Tuesday 16
HOW YOGA HEALS:
Unlocking Your Inner Sanctuary 1
Session 1
Judith Hanson Lasater
Thursday 18
HOW YOGA HEALS:
Unlocking You Inner Sanctuary
Session 2
Judith Hanson Lasater
8 pm ET / 5 pm PT
Saturday 20
MASTERCLASS:
THE FASCIA REVOLUTION
Multidimensional Movement
Eva Norlyk Smith & Lynn Crimando
Monday 22
CONNECTING WITH YOUR SOMATIC BEING:
The Integration of Somatic Principles into Your Yogic Practice
Session 4
James Knight