STEP ONE:
What's your
SuperAger
Score?
If you haven't yet had a chance
to take our quiz, Do It Now!
At the end, get your
personalized report
PLUS a surprise gift!
STEP TWO:
Get to know your Aging Superpowers
Click on each SUPERPOWER to get a complete overview
STEP THREE:
Enjoy Your Early Bird Bonuses
Curbing Anabolic Resistance
A 2-Part Workshop Series
LYNN CRIMANDO
You'll learn why muscles lose mass and strength after 50 through four specific mechanisms, and more importantly, how to address this decline. The workshops introduce three powerful approaches: sustained holds (time under tension), progressive loading as you adapt, and eccentric emphasis—controlled lowering that produces 30-50% more force than lifting.
PLUS FOUR GIFT EXPERT TALKS
Click on each image to listen
COMING UP!
*Join us live or watch the recordings!
MARCH
Tuesday 10
Yoga for Back Care and Spinal Mobility
A 4-Week Practice Series
Session 1
Baxter Bell
4 pm ET / 1 pm PT
Saturday 14
Curbing Anabolic Resistance
A 2-Part Workshop Series
Session 1
Lynn Crimando
11 am ET / 8 am PT
Tuesday 17
Yoga for Back Care and Spinal Mobility
A 4-Week Practice Series
Session 2
Baxter Bell
4 pm ET / 1 pm PT
Tuesday 24
Yoga for Back Care and Spinal Mobility
A 4-Week Practice Series
Session 3
Baxter Bell
4 pm ET / 1 pm PT
Saturday 28
Curbing Anabolic Resistance
A 2-Part Workshop Series
Session 2
Lynn Crimando
11 am ET / 8 am PT
Tuesday 31
Yoga for Back Care and Spinal Mobility
A 4-Week Practice Series
Session 4
Baxter Bell
4 pm ET / 1 pm PT
Frequently Asked Questions
How will I get access to all of the materials?
What if I can’t make it to one of the live calls?
Are the sessions live? And how long are they?
Can I ask questions if I can’t be there live?
What are your cancellation terms?
Support
If you can't find the answer to your questions in the FAQs
above, email us at support@yogauonline.com